BEYOND THE FIT ACADEMY 

Presents:

 Live Fit & Strong 2025 Fitness Challenge

with DeeDee Morford *Ace Certified Personal Trainer, 

FITNESS COACH & INSTRUCTOR WITH THE ARTHRITIS FOUNDATION

Are you ready to get in phenomenal shape?

APRIL 8- JUNE 12

10 weeks - 2  training  sessions  per  week

team up as a : quad~ you + 3 friends

trio~ you + 2 friends

duo~ you + 1 friend

solo

Initial Weigh-in, Measurements, & Impact Fit Test on APRIL 6

Kickoff Meeting: Tuesday,  APRIL 8 at 6:30 pm

Tuesday Nights-Meeting at 6:30 pm followed by 

Fit & Strong Boot Camp

Thursday nights- 6:00 pm Fit & Strong Boot Camp

Location: Elks Lodge, 130 S. 2nd Street, Livingston

NEW: NUTRITION WORKSHOP ~ SUPERCHARGE YOUR METABOLISM AND BLAST FAT (EXTRA FEE)

Live Fit & Strong 2025 includes:

~the Impact FIT TEST(7 DIFFERENT TESTS) 

~7 POINT BODY FAT TESTING, Circumference measurements & before & after photos

~ LATEST CUTTING-EDGE strength WORKOUTS (new workout each week to do at home)

~cardio that combines resistance w/ intervals- a total body burn WITH SLIDERS AND LOOPS!

~routines that continually keep your muscles guessing-get stronger, 

  leaner, & more balanced

~ INTRODUCTION of NEW commit max 45 minute workouts  ~NEW AB INTERVAL workouts

~NEW CORE CONDITIONING   ~ new arm sculpting workout  ~ new lower body training

~Isometric contraction and instability training to make your core rock solid

~ INDIVIDUAL NUTRITION PROGRAM W/FOOD JOURNALS and handouts/ 24 hr. access to Your Trainer (me)

~"friends & family night" bring your son, daughter, niece, nephew, & friends to boot camp

~ I will be motivating and cheering you on the entire challenge!!!

~Awards and prizes based on the Impact fit test announced at the

Live  Fit & Strong party!

Cost: $387.00 for the  10 week challenge

If you doubt your muscles could feel any more confused, you haven't seen anything yet!!!! This is a powerful experience! it Won't just inspire us or connect us, it will transform us!!

Space is limited. call or text 406-570-8718  email deedee@beyondthefit.com 

to reserve your spot.  check us out at 

facebook - livingston bootcamp

website: beyondthefit.com

The toughest fun you will ever have!!!

Additional Livingston boot camps are Monday nights at 6:30pm and 

Thursday mornings at 5:45am